Friday 4 September 2020

To Blog, or not to Blog, that is the question.

                                                                                   
I can hear them now. 
Why are you sharing your business with other people.  
You shouldn't talk about your health in public.  
This is a private matter, you have to be quiet about it.  
You wont get better if you keep talking about it.

So should I speak or should I stay silent?

I remember 
The reason i wanted to start this blog was because I wanted to define MS on my own terms.  You lose so much control of your life once your diagnosed.  

Inspiration  - Diem Brown

Its in my nature

Not the cultural norm

Saturday 8 August 2020

The fight is still not over...

Today I interviewed my personal trainer at Crunch Gym and it was very educational. I asked him questions about the importance of exercising when you have MS. He offered tips and strategies on how to fight fatigue and gain more muscle strength. You can find the interview on the link below